{"id":4333,"date":"2020-10-04T05:45:08","date_gmt":"2020-10-04T09:45:08","guid":{"rendered":"https:\/\/www.ebicycles.com\/?page_id=4333"},"modified":"2022-12-22T03:35:41","modified_gmt":"2022-12-22T08:35:41","slug":"road-bike","status":"publish","type":"page","link":"https:\/\/www.ebicycles.com\/bicycle-tools\/saddle-height\/road-bike\/","title":{"rendered":"Road Bike Saddle Height Calculator"},"content":{"rendered":"<p>A correctly positioned saddle makes your road bike easier and more enjoyable to ride. The bicycle saddle is the primary point of contact between you and the bike, and having the correct saddle height maximizes pedaling efficiency while reducing the risk of knee injuries. Your leg muscles are most efficient when they&#8217;re almost fully extended through the pedaling motion, so your leg length measurement is needed to get your correct saddle height. 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Your leg muscles are most efficient when they&#8217;re almost fully extended [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":325,"parent":4331,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tpl-calc-saddle-height-road-bike.php","meta":{"inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","spay_email":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Measure Your Right Road Bike Saddle Height (Calculator Included)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ebicycles.com\/bicycle-tools\/saddle-height\/road-bike\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Measure Your Right Road Bike Saddle Height (Calculator Included)\" \/>\n<meta property=\"og:description\" content=\"A correctly positioned saddle makes your road bike easier and more enjoyable to ride. 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